Why Instagram Won’t Let Me Post & How to Fix It (Troubleshooting Guide)

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Ever tried posting on Instagram and wondered, “Why can’t I post?” Well, you’re not alone! Instagram, with its billion users, occasionally throws a glitch, making it a puzzle to share your cool pics. But worry not! You can get back to posting again with some easy tricks.

Imagine Instagram as a giant jigsaw—sometimes, a piece is missing or doesn’t fit quite right. It could be the app acting up, a hiccup in your phone, or just a wonky internet connection. Don’t stress; I am here to help you fix it and have you back to posting your awesome pics in no time.

So, let’s explore these simple fixes. Try one, and if it doesn’t work, I’ve got more up our sleeve. What’s next? Come on, let’s get you back into the Instagram groove! 🚀

Why Instagram Won’t Let me Post Photos or Videos?

Ever wondered why Instagram even exists if you can’t post your amazing photos or videos? Well, fear not! I’ve got the answer for you. Posting cool stuff is at the heart of Instagram’s existence.

In case you’re having trouble sharing your moments, let’s figure out the mystery and get you back on Instagram! 📸✨

Why Instagram Won't Let Me Post


1. Instagram loves when you share your creativity, but here’s the deal: it’s all about originality! If you try to post someone else’s photo or video without their permission, Instagram might hit the brakes on your posting spree.

So, remember, it’s a no-no to download and re-upload Instagram reels or videos without the creator’s thumbs-up. Gotta keep it real and respectful! 🚫🔄📷

2. There may be a problem with the network connection. If your internet connection is poor, Instagram may take a while to upload a high-quality video. Make sure you are connected to a high-speed WiFi network and try again.

3. Instagram can suspend your account for hours, days, or even weeks if someone reports your account for spam or hateful comments. Then Instagram won’t allow you to post during that time period.

4. Nowadays, many Instagram users are trying to become influencers by using shortcuts. Instagram won’t allow you to post photos or videos if you buy followers, likes, and comments. Instagram will permanently suspend your account sooner or later.

5. There are fewer server outages than there are rare ones, but they do occur from time to time. It is possible for the Instagram servers to go down due to maintenance, security upgrades, or server overload. You won’t be able to post anything at that moment on Instagram.

6. You may also encounter issues if you use an outdated version of the Instagram app. Update your Instagram app to the latest version.

Why Instagram Won’t Let Me Post Comment or Like?

You may not see the red heart on someone’s Instagram post when you double-tap it. You try again, but it doesn’t work. Even when you comment, your comment does not appear below the post.

Here are some reasons why you might be experiencing this issue as well.

Why Instagram Won’t Let Me Post Comment or Like


1. The Instagram post has been deleted by the user. Your like or comment will not appear if the post has been deleted by its owner.

2. Server Outage can also be used here. A like on Instagram will not be registered if the server goes down while you are liking a photo.

3. Instagram does not accept bulk likes and comments. Instagram does not accept bulk purchases of Likes and comments from Fiverr or other services.

4. There is a possibility that the user has blocked you, and in that case, you will not be able to like or comment.

5. It is also possible to be denied the ability to Like or make a comment on Instagram due to limited or inactive network connectivity.

6. You won’t be able to comment if you use cuss words or if a user adds specific words to be removed. Set your comment section’s hidden words to Manage List under Settings > Privacy > Hidden Words.

Why Instagram Won’t Let Me Post Music on Stories or Reels?

The new Instagram Music feature is a game-changer. Instagram Posts, Stories, and Reels are more engaging and meaningful when they are accompanied by music. Instagram must have a good reason for not allowing music to be added.

1. Instagram has removed that particular song. The song or music you want to add to your reel or story may not be available due to copyright claims or geographical restrictions.

2. It is possible to have issues due to minor bugs. You can restart the app by closing it and restarting it again. If it still doesn’t work, try adding music again.

3. Instagram won’t let you post music if you have a poor network connection. Make sure your internet connection is as fast as possible, and try again.

How to Fix Instagram Won’t Let Me Post?

Whether you are not able to post on Instagram or you are experiencing any of the problems mentioned above, here are a few easy fixes. If you follow these solutions one by one, you will be able to post on Instagram by the end of this article.

1. Clean Instagram Cache Memory

If you’re experiencing difficulties posting on Instagram, a crucial first step is clearing the app’s cache. Over time, cache memory accumulates in the background, and resetting it can often resolve posting issues. Follow these steps to clean the cache for the Instagram app:

  • Navigate to your device’s Settings.
  • Select “Apps” or “Applications.”
  • Locate and tap on “Instagram” from the list of installed apps.
  • Go to the “Storage” section within the Instagram app settings.
  • Choose the option to “Clean Cache” or “Clear Cache.”

After clearing the cache, reopen the Instagram app and attempt to post your photo or video again. This process helps refresh the app’s functionality and may resolve any posting difficulties you were encountering.

2. Restart the Device

Many issues on your smartphone can be resolved with a simple restart. To do this, press and hold the power button of your device.

After a moment, a menu with various options will appear on the screen. Select the “Restart” option, and your smartphone will automatically reboot.

Once the device restarts, open the Instagram app again and check if the problem persists. Restarting can be a quick and effective way to address a variety of issues and ensure the smooth functioning of your smartphone and its applications.

3. Reboot Wi-Fi router/Reset Network Connection

If you’re having trouble posting on Instagram, consider rebooting your Wi-Fi router, as it can sometimes lead to connectivity issues. Follow these steps based on your internet connection type:

For Wi-Fi Router Users:

  • Turn off the power button or unplug your Wi-Fi router.
  • Wait for about 5 seconds.
  • Plug it back in or turn on the power button.
  • Reconnect to the Wi-Fi network.

If the issue was related to your Wi-Fi connection, this should help, and you’ll likely be able to post on Instagram. Additionally, for some lighthearted fun, you can explore amusing Wi-Fi names to entertain your neighbors and guests.

For Mobile Data Users:

  • Swipe down the Notification tray from the menu bar.
  • Turn on Flight Mode.
  • After a few seconds, turn off Flight Mode.
  • Turn on Mobile Data.

Alternatively, go to Settings > Connections > Flight Mode. Once you’ve completed these steps, open the Instagram app and try uploading your photo or video again. This process helps reset the network connection and may resolve any posting issues you were facing.

4. Check Instagram Account Status

Many users are unaware that Instagram provides a detailed report on any policy violations within their accounts. If you’ve breached any of Instagram’s policies, the platform informs you about the violation and outlines the potential consequences.

It’s important to note that Instagram may take swift action, including account suspension, without prior warning if you’re deemed a risk to the community.

If you’re experiencing posting restrictions and it’s been a while since you last posted, it’s worth checking your account status. Follow these steps to do so:

  • Open the Instagram app.
  • Go to Settings.
  • Navigate to Account settings.
  • Select Account Status.

In the Account Status section, any violations of Instagram policies will be clearly displayed. This information helps you understand the reason behind posting restrictions, enabling you to address any policy concerns and restore normal posting functionality.

5. Check If Instagram Server Down

While it’s a rare occurrence, Instagram and the broader Meta Platform (including Facebook) can experience temporary outages due to factors like server overload, security updates, or maintenance.

If you find yourself unable to post on Instagram, it might be worth considering if there’s a platform-wide issue.

To check Instagram’s current status, you can use various online tools. Here’s how:

  • Conduct a Google search for “Is Instagram Down” and check the search results.
  • Alternatively, visit isitdownrightnow.com and enter instagram.com to see if Instagram is currently experiencing downtime.

These tools provide real-time information on the status of Instagram, helping you determine whether the platform is temporarily unavailable. If an outage is detected, it’s advisable to wait until the issue is resolved before attempting to post again.

6. Cross Check the Permissions

Taking a shot at resolving the issue, it’s worth considering the permissions granted to Instagram during the initial setup. If any essential permissions were denied, it might be the cause of the posting problem. To ensure smooth functionality, follow these steps:

  • Open your device’s Settings.
  • Navigate to “Apps” or “Applications.”
  • Find and select “Instagram” from the list of installed apps.
  • Go to the “Permissions” section.
  • Tap on “Storage” and ensure it is set to ‘Allow.’
  • Check the “Camera” permission and make sure it is also allowed.

Denying Storage permission can restrict Instagram from accessing your device’s photos, leading to posting issues. By allowing the necessary permissions, you can potentially resolve the “Why can’t I post on Instagram?” problem and regain the ability to post photos or videos on the platform.

7. Check Photo Size and Aspect Ratio

Ensuring your content meets Instagram’s size and resolution requirements is crucial to avoid posting issues. If you encounter difficulties, especially with high-resolution videos or content exceeding certain limits, consider the following guidelines:

Video Recommendations:

  • Aim for an aspect ratio between 1.91:1 and 4:5 for Instagram videos.
  • Videos recorded horizontally with a 16:9 aspect ratio are generally acceptable.
  • Limit video size to 4GB; large files may require a high-speed internet connection for efficient processing.
  • Keep video duration under 60 seconds; for longer videos, use IGTV, Instagram’s dedicated app.

Photo Recommendations:

  • For square 1:1 photos, maintain a resolution of 1080px x 1080px.
  • Landscape-oriented photos should have a resolution of 1080px x 566px, with an aspect ratio of 1.91:1.
  • Vertical images should be sized at 1080px x 1350px.
  • Adhering to these Instagram-friendly size and resolution specifications will help prevent posting issues and ensure a seamless uploading experience on the platform.
  • With a 4:5 aspect ratio.

8. Update Instagram App Version

Ensure that you are using the most recent version of the Instagram app to avoid potential issues. If you’re encountering difficulties posting, it’s possible that you might be using an outdated version. Follow these steps to update the app:

  • Open the Play Store (for Android) or App Store (for iOS) on your device.
  • Search for “Instagram” in the search bar.
  • If an update is available, you’ll see an “Update” button; click or tap on it.

Keeping your Instagram app up to date not only provides access to the latest features but also enhances security.

Once you’ve updated the app to the latest version, attempt to upload photos or videos on Instagram, and you should no longer encounter the “Why can’t I post on Instagram?” issue.

9. Change Instagram Data Settings

If you’re using mobile data to connect to the internet on your smartphone, the Data Saver feature on Instagram might be restricting your ability to upload photos or videos. Data Saver limits various downloading and uploading functions when using mobile data.

To resolve this issue, consider turning off Data Saver on Instagram by following these steps:

  • Open Instagram and go to Settings.
  • Navigate to the “Account” section.
  • Select “Cellular Data Use.”
  • Turn off the Data Saver option.

Once you’ve disabled Data Saver, attempt to post a photo or video on Instagram, and the issue should be resolved. This adjustment ensures that Instagram can function without restrictions when using mobile data.

10. Reinstall Instagram App

For those who still experience problems posting on Instagram, it is recommended to uninstall the Instagram app, restart your device, and then reinstall it from the App Store or Play Store.

It might be necessary to reinstall the Instagram app if there are any bugs. Log in to your Instagram account after reinstalling the app.

11. Contact Instagram Support

If the issue still persists, Instagram support might be able to help you. A helpline number on Instagram does not exist, and anyone who gives you one is scamming you.

However, you can reach out to Instagram’s dedicated contact page for a lot of your questions.

Quick Links:

Why Instagram Won’t Let Me Post – Conclusion

So, there you have it! These fixes have worked wonders for many facing the “Why can’t I post on Instagram?” puzzle. Give them a go, and you’ll likely be back to posting pics and videos in no time.

If the hiccup sticks around, take a breather and wait a bit. Sometimes, Instagram just needs a moment to sort things out.

Remember, keep it real on Instagram. Avoid sketchy practices like buying fake followers or going on a liking/commenting spree. Instagram’s watching, and they might put a pause on your posting gig.

Share these tips with anyone scratching their heads over Instagram posting problems. Happy posting, and may your Insta game be strong! ✨📸


A graduate of the IIMC, Diksha enjoys testing out new tech products and services. Her goal is to help others make more informed purchases of tech products and services. In her spare time, she enjoys traveling, watching movies, and listening to music. An ardent reader loves to be surrounded by technology. You can follow her on LinkedIn and Instagram

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